Staying active can bring many benefits, including positive effects on our physical & mental health. The Hub Team are running a range of activities you can get involved in. You can also contact them to explain what you’re interested in and let’s see what we can organise together. Email them here: click
Below are a range of links to information & resources. Please note, due to Covid-19, access to leisure and social activities may be restricted.
https://www.mentalhealth.org.uk/a-to-z/s/stress https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/how-to-access-mental-health-services/ https://www.bsmhft.nhs.uk/our-services/addictions-services/
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