Staying active can bring many benefits, including positive effects on our physical & mental health. The Hub Team are running a range of activities you can get involved in. You can also contact them to explain what you’re interested in and let’s see what we can organise together. Email them here: click

Below are a range of links to information & resources. Please note, due to Covid-19, access to leisure and social activities may be restricted.

Birmingham Leisure Trust

Birmingham Leisure Card Application Form

Cycle Solutions – The Cycle To Work Scheme

NHS Tips For Healthy Eating

AGE UK Information & Advice

The Active Wellbeing Society

Find A Buddy

Social Anxiety Support

Meet Up for all kinds of activities to participate in

NHS Accessing Mental Health Services

KOOTH Digital Mental Health Support

Supporting Pupils With Medical Conditions At School

A-Z Of Stress

https://www.mentalhealth.org.uk/a-to-z/s/stress https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/how-to-access-mental-health-services/ https://www.bsmhft.nhs.uk/our-services/addictions-services/

Birmingham Addiction Services

Route To Wellbeing Service Finder

To be kept informed of what’s on offer at the hub Click Hereto sign up to our mailing list.